Welcome Momma! 

​I'm Alison Marie PhD, NASM Certified Personal Trainer and Weight Loss Specialist and the Founder of Living Room Workout Club… but most of all I’m a real, everyday busy mom just like you.

I KNOW:​

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...You’re exhausted, but there is still so much to do.

...You’re busy, but you also want to make time for yourself.

...You’re not trying to be a bikini model, you just want to lose the baby weight, feel healthy and comfortable in your skin again, and get your energy back.

….so STOP the endless scrolling through Pinterest for the perfect healthy meal or fat blasting workout and come back to the REAL world!  

As moms, we have to keep it REAL! We are being pulled in a million different directions, we struggle, we almost never feel like we are doing it right. That’s #momlife, no way around it, but that doesn’t need to be your fitness program!

Together we can crush the overwhelm with my simple, step-by-step formula to trim the fat (literally and figuratively), get your body back, meet the challenges of motherhood and have some fun doing it.

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