Does this sound familiar?
You have a goal to lose weight so, you start scrolling and searching for healthy recipes, pinning healthy recipes, and putting together meal plans, ...it's all so overwhelming...
Then either you don’t start any of them. OR, if you do start, you make a perfect meal on Monday, Tuesday maybe, then on Wednesdays you just aren’t feeling it so you serve whatever leftovers you can find.
You grocery shopped earlier this week for all-the-things but "F-it" you are just having cereal for dinner on Thursday. By Friday night the kitchen's closed and you are just done with this whole "healthy eating thing!"
If you are one who likes to find and create those Instagram worthy, perfectly plated, healthy meals, this post may not be for you. But if you want to forget the fancy, forget the stress, forget the overwhelm, and just learn to put together simple, balanced, healthy meals (and really redefined what a meal looks like) that work for you AND make changes that last, keep reading!