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Stop Doing Boring Crunches. Try These Core Moves With Your Stroller!

7/11/2016

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Stop doing those boring crunches! These are some of my favorite CORE exercises that you can do with your little one in the stroller. Remember your core is not just your abs, these exercises work the whole lumbo – pelvix – hip region.

Click Here to for the full workout at My Atlanta Moms Club!
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  • About
  • Blog
  • Free Stuff
    • Balanced Meal Cheat Sheet
    • Postpartum Exercise Guidelines
  • Work With Me
  • Media & Client Love
  • Members Only Area
  • Store