I honestly don't know what I'd do without coffee. I have to admit, I'm addicted. It's ok though, there are tons of benefits to coffee:
☕️Coffee is loaded with antioxidants
☕️Coffee keeps me from killing my son and/or my 8th grade students.
What that's only two? That's all I need to convince me!
(There are more by the way, but that's not really the point of this post)
So what is the point? Get to the point already!!!
Coffee and Chocolate Protein Powder..... yummmm
Moms can't get enough coffee and we certainly struggle with getting enough protein.
Take your body weight multiply it by 0.6 or 0.7. That's the lower end in grams of protein you should consume in a day!
So back to this Mocha Protein Shake....
In a shaker, combine:
Coffee (cold or hot, but not piping hot)
One serving of the chocolate protein powder of your choice
Milk or cream to taste
Shake and enjoy!
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